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New Year’s Resolutions: Detox your Body in 4 Easy Steps

Detox your Body in 4 Easy Steps

If you are looking to start the new year with a new you, then you will need to detox your body and mind. It is difficult enough to lose weight and get into shape. However, detoxifying your body through simple, natural means will create a new, fresh starting point that makes weight loss and gaining muscle tone easier. What follows are four recommended methods to detox your body and mind.

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4 Tips to Get Through Colonoscopy Prep

4 Tips to Get Through Colonoscopy Prep

Having a clean colon can significantly reduce the anxiety and discomfort of an impending colonoscopy. If you’ve never done it before, however, you might be at a loss as to where to start. Should you use chemicals or water therapies? Do laxatives help? What’s the best way to truly eliminate waste?

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Open System Colonic Hydrotherapy

Open System Colonic Hydrotherapy

While many are familiar with colonics, there are two types of systems that are used by facilities that offer this service, closed and open system colonic hydrotherapy. While each system has its advantages, the open system colonic hydrotherapy is considered superior by many because of how it works.

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Colon Hydrotherapy Washington State

Colon Hydrotherapy Washington State

There are many ancient techniques that are still being used today to improve the health and create greater well-being. One of the more interesting is colon hydrotherapy Washington state residents use to help improve the overall condition of their intestinal tract. Over the centuries, technological advancements have made this a safe, effective procedure that offers substantial health benefits.

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What’s So Great About Colonic?

What’s So Great About Colonic

For those who have not experienced a colonic, many will wonder about the effectiveness of the treatment. Yes, they understand that a colonic will help relieve constipation and help alleviate the unwanted effects of medications on the bowels. Otherwise, what’s so great about colonic?

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Effects of Colon Hydrotherapy on the Gut

Effects of Colon Hydrotherapy on the Gut

Your gut does more than process food. It also has an effect on the emotional center of your brain. That is not surprising when you remember the times when your gut was not right and that affected your emotional state. This is why it is important to understand the effects of colon hydrotherapy on the gut.

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