When you are searching for the best methods to detoxify body, mind and spirit, some of the easiest and most convenient ways are not far from home. At a center for health and wellness, you can enjoy some of the most well-known treatments for stress relief and muscle relaxation, including crystal bed healing, aqua ionic foot massage, endermology treatments and colon hydrotherapy. These detoxification methods can help to rid your body of unwanted chemicals, which also helps your mind and spirit to recover and relax.