Easy Ways to Detox Your Body, Mind & Spirit for the New Year

Many people look forward to starting a New Year because it gives them another opportunity to better themselves. You may want to know easy ways to detox your body, mind & spirit for the New Year. This is one of the best things that you can do to start your New Year off right!

Aqua-Ionic Foot Spa

The Aqua-Ionic Foot Spa is not only relaxing, but it helps stimulate the flow of blood. This makes it easier for your body to release toxins. You will remove your socks and shoes and place your feet inside of the spa. You can read while you are getting this treatment. After your treatment is over, you can dry off, put your shoes on and then resume your normal activities.

Colon Hydrotherapy

Colon hydrotherapy is a drug-free method that will help you detox your body, mind & spirit for the New Year. Colon hydrotherapy is often referred to as colonic. It involves inserting a tube into the rectum. Warm, filtered water is then passed from the tube into the rectum. It is a safe and sanitary treatment. Constipation, diarrhea, bad breath, abnormal body odor and insomnia are signs that the colon needs to be cleansed.

Keep in mind that an impacted colon can lead to a number of health issues. That is why anyone can benefit from getting colon hydrotherapy. Most people will need to have multiple treatments. The person's goals will determine how many treatments are needed.

Endermologie Treatments

The person during the Endermologie body massage

Endermologie treatments involve using a handheld device that kneads and massages the area. This treatment works by increasing circulation to the area. It also encourages detoxification by stimulating lymphatic drainage. Endermologie treatments are often used to reduce the appearance of stretch marks.

Endermologie is currently the only treatment that has received Food And Drug Administration approval for stretch marks. This treatment has also been endorsed by over 3,000 plastic surgeons.

Endermologie treatments typically take 35 to 45 minutes to perform. Most people need to get multiple Endermologie treatments.


The Endermologie technique of lipomassage cellulite using the LPG Cellu M6 device was developed in France and is FDA approved in the United States for the temporary reduction of cellulite. The non-invasive therapy uses a handheld device containing two rollers. Through a combination of deep massage and suction the rollers capture and massage skin to reduce the size of fat cells by increasing blood and lymph circulation, which helps reduce localized waste.

Visit or call European Rejuvenation Center for more information: (425) 746-6100

Directions →


Skip to content