Benefits of Light Therapy: Crystal Bed Healing

In today's stress-filled world, everyone needs to take time to clear their minds and re-energize body and soul. For many people, the way to do this is through using one of the many treatments available that focus on healing mind and body. One of the newest and most exciting methods available today is what's known as the crystal bed healing light therapy. Combining aspects of sleep, muscle relaxation and the healing power of crystals, it has become a relaxation method many people state helps them feel less stressed while improving their senses and giving them a deeper understanding of themselves and the world around them.

What is a Crystal Bed?

For those who wonder about a crystal bed healing light therapy in Seattle and the surrounding area offer tours of the European Rejuvenation Center, where prospective users can see for themselves the power of the crystals. The Crystal Light Bed, with its seven Vogel cut crystals suspended 12 inches above the massage table, lets each crystal align perfectly with the seven human energy centers. As colored lights shine through the crystals, they radiate energy into one's body and allow for cleansing and aligning of one's energy.

Who should have a healing session?

Anyone who wants to feel better should have a healing session. The crystal bed healing light therapy simply require you to lay still with your eyes closed on the bed underneath the crystals as they filter colored light onto you. People of all ages and physical conditions have been known to use these beds, allowing them to relieve themselves of anxieties or to help manage a physical ailment.

Benefits of light therapy

People who have undergone crystal bed healing light therapy have reported gaining a variety of benefits from their treatment sessions. Some of the most frequent ones include:

  • Cleanses, recharges and balances the body’s energy system
  • Physical restoration, increased energy & vitality
  • Feelings of deep peace and relaxation
  • Enhanced experiences of all six senses
  • Stimulates and enhances mind-body-spirit connection
  • Deeper more restful sleep
  • An overall sense of enhanced health and well-being

How long do the sessions last?

Most crystal bed healing sessions last from 20-45 minutes, depending upon a person's age and physical health. For those who are in poor health, sessions usually last 20-30 minutes initially, and then can be increased in length as they grow stronger. However, for anyone it's recommended treatment sessions last no more than one hour.

For those looking to build a better life for themselves and gain a feeling of balance in their lives, the crystal bed healing light therapy offers a chance to not only improve one's physical health, but emotional health as well.

All monies earned from the crystal bed healing sessions will be donated to NAMI, The National Alliance on Mental Illness.

Visit or call European Rejuvenation Center for more information: (425) 746-6100

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